Michael Kurtz 5000m row
5,000
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 94 |
May 25, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000 | 2:21.3 | 124 | 726 | 24 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 22 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 706 | 22 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 25 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 26 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 27 |
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Workout Graph
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