Michael Kurtz v25c/2:27r...7 SkiErg
3,159
Meters
15:44.9
Time
2:29.5
Pace
175
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 10:16.0 |
| Overall Distance | 3,499 |
| Overall Time | 26:00.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 537 |
| Drag Factor | 81 |
June 07, 2025 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 3,159 | 2:29.5 | 105 | 660 | 31 | |
| 2:15.3 | 450 | 2:30.3 | 103 | 654 | 31 | |
| r: 2:27 | 242 | |||||
| 2:14.9 | 453 | 2:28.8 | 106 | 664 | 31 | |
| r: 1:39 | 16 | |||||
| 2:14.8 | 453 | 2:28.7 | 106 | 665 | 31 | |
| r: 1:43 | 17 | |||||
| 2:13.5 | 451 | 2:28.0 | 108 | 671 | 31 | |
| r: 1:36 | 18 | |||||
| 2:15.3 | 451 | 2:30.0 | 104 | 656 | 32 | |
| r: 1:27 | 16 | |||||
| 2:13.7 | 449 | 2:28.8 | 106 | 664 | 33 | |
| r: 1:14 | 16 | |||||
| 2:17.3 | 453 | 2:31.5 | 101 | 646 | 33 | |
| r: 0:10 | 15 | |||||
| r340 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.