Michael Kurtz 4x25c/r SkiErg
1,806
Meters
13:59.5
Time
3:52.4
Pace
100
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,823 |
| Overall Time | 13:59.5 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 82 |
June 07, 2025 09:33:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.5 | 1,806 | 3:52.4 | 28 | 395 | 19 | |
| 2:15.4 | 450 | 2:30.4 | 103 | 653 | 33 | |
| 3:44.1 | 450 | 4:09.0 | 23 | 378 | 18 | |
| 3:55.7 | 454 | 4:19.5 | 20 | 368 | 18 | |
| 4:04.4 | 456 | 4:27.9 | 18 | 362 | 16 | |
| r17 |
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Workout Graph
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