Michael Kurtz v25c/3:01r...12 BikeErg

10,941

Meters

28:19.7

Time

2:35.3

Pace

300

Calories

Rest Distance488
Rest Time24:49.0
Overall Distance11,429
Overall Time53:08.7
Average Watts93
Calories Per Hour621
RPM81
Revolution Count2404
Power/kg1.49
Drag Factor36

June 14, 2025 08:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:19.7 10,941 2:35.3 93 621 81
2:48.1 969 2:53.4 67 530 72
r: 3:01 32
2:36.0 949 2:44.3 79 571 77
r: 5:55 53
2:16.6 905 2:30.9 102 650 83
r: 2:15 37
2:13.0 894 2:28.7 106 665 85
r: 2:08 37
2:18.5 908 2:32.5 99 639 83
r: 2:19 43
2:15.6 900 2:30.6 102 652 84
r: 2:01 37
2:16.1 901 2:31.0 102 649 83
r: 1:36 45
2:18.9 903 2:33.8 96 630 82
r: 1:19 38
2:15.9 901 2:30.8 102 651 83
r: 1:10 42
2:19.3 907 2:33.5 97 632 82
r: 1:07 42
2:18.4 908 2:32.4 99 640 83
r: 0:50 41
2:23.3 895 2:40.1 85 593 79
r: 1:08 41
r488

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Workout Graph

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