Michael Kurtz v25c/2:38r...8 SkiErg
3,454
Meters
16:21.2
Time
2:22.0
Pace
200
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 14:48.0 |
| Overall Distance | 3,695 |
| Overall Time | 31:09.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 602 |
| Drag Factor | 57 |
June 19, 2025 17:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.2 | 3,454 | 2:22.0 | 122 | 720 | 36 | |
| 2:02.7 | 431 | 2:22.3 | 121 | 717 | 38 | |
| r: 2:38 | 28 | |||||
| 2:00.8 | 429 | 2:20.7 | 125 | 731 | 36 | |
| r: 1:45 | 28 | |||||
| 1:58.9 | 425 | 2:19.8 | 128 | 740 | 35 | |
| r: 1:45 | 30 | |||||
| 2:00.8 | 429 | 2:20.7 | 125 | 731 | 36 | |
| r: 1:46 | 30 | |||||
| 2:01.2 | 430 | 2:20.9 | 125 | 730 | 37 | |
| r: 1:34 | 29 | |||||
| 2:02.3 | 432 | 2:21.5 | 123 | 724 | 37 | |
| r: 2:02 | 29 | |||||
| 2:04.1 | 434 | 2:22.9 | 120 | 712 | 37 | |
| r: 1:07 | 26 | |||||
| 2:10.5 | 443 | 2:27.2 | 110 | 676 | 34 | |
| r: 2:11 | 41 | |||||
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.