Michael Kurtz 50c row
863
Meters
7:05.1
Time
4:06.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 56 |
June 22, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.1 | 863 | 4:06.2 | 23 | 380 | 50 | 19 |
| 0:49.9 | 172 | 2:25.0 | 115 | 694 | 10 | 37 |
| 0:48.3 | 173 | 2:19.5 | 129 | 742 | 10 | 35 |
| 3:25.8 | 175 | 9:48.0 | 2 | 305 | 10 | 8 |
| 1:13.9 | 171 | 3:36.0 | 35 | 419 | 10 | 22 |
| 0:47.3 | 172 | 2:17.5 | 135 | 763 | 10 | 30 |
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Workout Graph
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