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Michael Kurtz v0:20/0:10r...24 row

2,036

Meters

8:00.0

Time

1:57.8

Pace

128

Calories

Rest Distance711
Rest Time11:40.0
Overall Distance2,747
Overall Time19:40.0
Average Watts214
Calories Per Hour1035
Stroke Rate35
Stroke Count372
Drag Factor122

September 05, 2023 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036 1:57.8 214 1035 35
0:20.0 90 1:51.1 255 1178 36
r: 0:10 38
0:20.0 92 1:48.6 273 1237 36
r: 0:10 34
0:20.0 88 1:53.6 239 1120 36
r: 0:10 33
0:20.0 84 1:59.0 207 1013 36
r: 0:10 33
0:20.0 79 2:06.5 173 893 36
r: 0:10 30
0:20.0 83 2:00.4 200 988 36
r: 0:10 32
0:20.0 83 2:00.4 200 988 33
r: 0:10 27
0:20.0 83 2:00.4 200 988 33
r: 4:00 18
0:20.0 94 1:46.3 291 1300 39
r: 0:10 35
0:20.0 91 1:49.8 264 1207 36
r: 0:10 30
0:20.0 85 1:57.6 215 1039 36
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33
r: 0:10 30
0:20.0 80 2:05.0 179 916 36
r: 0:10 31
0:20.0 75 2:13.3 148 808 36
r: 0:10 33
0:20.0 83 2:00.4 200 988 33
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 4:00 21
0:20.0 94 1:46.3 291 1300 39
r: 0:10 36
0:20.0 93 1:47.5 282 1268 36
r: 0:10 31
0:20.0 82 2:01.9 193 964 36
r: 0:10 28
0:20.0 82 2:01.9 193 964 36
r: 0:10 30
0:20.0 82 2:01.9 193 964 33
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33
r: 0:10 29
0:20.0 82 2:01.9 193 964 33
r: 0:10 28
0:20.0 81 2:03.4 186 940 33
r: 0:10 18
r711

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