Sign Up

Michael Kurtz v0:45/0:45r...20 row

3,858m

Meters

15:00.0

Time

1:56.6

Pace

253

Calories

Rest Distance368m
Rest Time15:00.0
Overall Distance4,226m
Overall Time30:00.0
Average Watts221
Calories Per Hour1059
Stroke Rate34
Stroke Count532
Drag Factor116

February 13, 2024 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,858m 1:56.6 221 1059 34
0:45.0 190m 1:58.4 211 1025 33
r: 0:45 24m
0:45.0 190m 1:58.4 211 1025 33
r: 0:45 17m
0:45.0 190m 1:58.4 211 1025 33
r: 0:45 19m
0:45.0 195m 1:55.3 228 1084 33
r: 0:45 15m
0:45.0 196m 1:54.7 231 1096 35
r: 0:45 19m
0:45.0 194m 1:55.9 224 1072 33
r: 0:45 18m
0:45.0 196m 1:54.7 231 1096 33
r: 0:45 16m
0:45.0 197m 1:54.2 235 1108 35
r: 0:45 20m
0:45.0 193m 1:56.5 221 1060 35
r: 0:45 19m
0:45.0 192m 1:57.1 217 1048 33
r: 0:45 18m
0:45.0 196m 1:54.7 231 1096 35
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 35
r: 0:45 20m
0:45.0 191m 1:57.8 214 1036 33
r: 0:45 20m
0:45.0 194m 1:55.9 224 1072 36
r: 0:45 16m
0:45.0 191m 1:57.8 214 1036 36
r: 0:45 18m
0:45.0 191m 1:57.8 214 1036 35
r: 0:45 20m
0:45.0 194m 1:55.9 224 1072 37
r: 0:45 16m
0:45.0 191m 1:57.8 214 1036 36
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 37
r: 0:45 19m
0:45.0 191m 1:57.8 214 1036 37
r: 0:45 19m
r368m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.