George Coulthard 40:00 row
8,394
Meters
40:00.0
Time
2:22.9
Pace
474
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 135 |
June 03, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,394 | 2:22.9 | 120 | 711 | 474 | 19 | 127 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 720 | 96 | 19 | 122 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 720 | 96 | 20 | 127 |
| 24:00.0 | 1,687 | 2:22.2 | 122 | 712 | 95 | 20 | 130 |
| 32:00.0 | 1,673 | 2:23.4 | 119 | 705 | 94 | 20 | 123 |
| 40:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 20 | 136 |
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Workout Graph
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