George Coulthard 40:00 row
7,611
Meters
40:00.0
Time
2:37.6
Pace
404
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 672 |
| Drag Factor | 117 |
June 08, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,611 | 2:37.6 | 89 | 606 | 404 | 16 | 114 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 622 | 83 | 17 | 110 |
| 16:00.0 | 1,566 | 2:33.2 | 97 | 630 | 84 | 17 | 116 |
| 24:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 17 | 116 |
| 32:00.0 | 1,502 | 2:39.7 | 86 | 592 | 79 | 17 | 116 |
| 40:00.0 | 1,487 | 2:41.3 | 83 | 585 | 78 | 16 | 116 |
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Workout Graph
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