George Coulthard 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
360
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 133 |
June 09, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 360 | 21 | 128 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 25 | 129 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 23 | 126 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 21 | 126 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 19 | 128 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 18 | 133 |
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Workout Graph
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