George Coulthard 10:00 row
1,464
Meters
10:00.0
Time
3:24.9
Pace
72
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 111 |
June 09, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,464 | 3:24.9 | 41 | 432 | 72 | 13 | 117 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 15 | 116 |
| 4:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 12 | 113 |
| 6:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 14 | 121 |
| 8:00.0 | 229 | 4:22.0 | 19 | 330 | 11 | 11 | 114 |
| 10:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 16 | 122 |
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Workout Graph
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