George Coulthard 40:00 row
7,710
Meters
40:00.0
Time
2:35.6
Pace
418
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 120 |
June 10, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,710 | 2:35.6 | 93 | 627 | 418 | 18 | 113 |
| 8:00.0 | 1,495 | 2:40.5 | 85 | 600 | 80 | 18 | 112 |
| 16:00.0 | 1,548 | 2:35.0 | 94 | 630 | 84 | 19 | 109 |
| 24:00.0 | 1,594 | 2:30.5 | 103 | 660 | 88 | 19 | 116 |
| 32:00.0 | 1,555 | 2:34.3 | 95 | 630 | 84 | 18 | 115 |
| 40:00.0 | 1,519 | 2:37.9 | 89 | 615 | 82 | 18 | 114 |
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Workout Graph
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