George Coulthard 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
202
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 120 |
June 10, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 606 | 202 | 18 | 113 |
| 4:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 19 | 113 |
| 8:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 18 | 113 |
| 12:00.0 | 756 | 2:38.7 | 88 | 615 | 41 | 18 | 112 |
| 16:00.0 | 764 | 2:37.0 | 90 | 615 | 41 | 19 | 114 |
| 20:00.0 | 759 | 2:38.1 | 89 | 615 | 41 | 18 | 115 |
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Workout Graph
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