George Coulthard 40:00 row
8,483
Meters
40:00.0
Time
2:21.4
Pace
491
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 133 |
June 17, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,483 | 2:21.4 | 124 | 736 | 491 | 21 | 128 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 702 | 117 | 21 | 117 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 720 | 120 | 21 | 123 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 750 | 125 | 21 | 132 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 774 | 129 | 21 | 142 |
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Workout Graph
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