George Coulthard 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
454
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 130 |
June 19, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 681 | 454 | 21 | 135 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 735 | 98 | 22 | 129 |
| 16:00.0 | 1,652 | 2:25.2 | 114 | 705 | 94 | 22 | 133 |
| 24:00.0 | 1,634 | 2:26.8 | 110 | 682 | 91 | 22 | 137 |
| 32:00.0 | 1,584 | 2:31.5 | 101 | 652 | 87 | 21 | 138 |
| 40:00.0 | 1,545 | 2:35.3 | 93 | 630 | 84 | 21 | 138 |
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Workout Graph
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