George Coulthard 3x8:00/2:00r row
5,115
Meters
24:00.0
Time
2:20.7
Pace
301
Calories
123
Heart Rate
| Rest Distance | 934 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 134 |
June 30, 2026 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,115 | 2:20.7 | 125 | 752 | 21 | 123 |
| 8:00.0 | 1,755 | 2:16.7 | 137 | 780 | 22 | 131 |
| 8:00.0 | 1,757 | 2:16.5 | 137 | 780 | 22 | 127 |
| 8:00.0 | 1,602 | 2:29.8 | 104 | 697 | 21 | 111 |
| r934 |
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Workout Graph
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