George Coulthard 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
384
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 134 |
July 01, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 768 | 384 | 21 | 135 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 750 | 75 | 22 | 130 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 21 | 132 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 22 | 138 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 22 | 134 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 790 | 79 | 22 | 142 |
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Workout Graph
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