George Coulthard 30:00 row

6,015

Meters

30:00.6

Time

2:29.6

Pace

327

Calories

119

Heart Rate

Average Watts104
Calories Per Hour653
Stroke Rate17
Stroke Count507
Drag Factor132

October 04, 2026 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.6 6,015 2:29.6 104 653 327 17 119
5:00.0 984 2:32.4 99 636 53 17 108
10:00.0 997 2:30.4 103 648 54 17 119
15:00.0 995 2:30.7 102 648 54 17 118
20:00.0 997 2:30.4 103 648 54 17 119
25:00.0 1,021 2:26.9 110 672 56 17 126
30:00.6 1,021 2:27.2 110 670 56 17 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.