5,000m row on December 21, 2018

George Coulthard 5,000m row

5,000m

Meters

28:29.0

Time

2:50.9

Pace

257

Calories

Average Watts	70
Calories Per Hour	541

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Intervals 500 r1 x 10
Actual work 19:08