George Coulthard 30:00 row
7,477m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 132 |
January 04, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 24 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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