George Coulthard 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 134 |
January 11, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 25 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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