George Coulthard 30:00 row

7,263m

Meters

30:00.0

Time

2:03.9

Pace

465

Calories

Average Watts184
Calories Per Hour933
Stroke Rate25
Stroke Count752
Drag Factor130

January 12, 2019 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,263m 2:03.9 184 933 25
6:00.0 1,456m 2:03.6 185 937 25
12:00.0 1,451m 2:04.0 183 930 25
18:00.0 1,439m 2:05.0 179 915 25
24:00.0 1,443m 2:04.7 180 920 25
30:00.0 1,474m 2:02.1 192 961 25

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Workout Graph

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