George Coulthard 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 130 |
January 12, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 25 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 25 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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