George Coulthard 30:00 row
7,707m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 129 |
January 13, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,707m | 1:56.7 | 220 | 1056 | 26 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 26 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 26 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 27 |
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