George Coulthard 30:00 row
7,460m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 127 |
January 15, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 25 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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