George Coulthard 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 129 |
January 17, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 25 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
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Workout Graph
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