George Coulthard 30:00 row
7,691
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 129 |
January 17, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691 | 1:57.0 | 218 | 1046 | 523 | 25 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 25 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 24 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 25 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 25 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 26 |
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Workout Graph
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