George Coulthard v2:00/r...5 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,540m |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 129 |
January 19, 2019 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 24 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | |
| r0m |
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Workout Graph
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