George Coulthard v2:00/r...5 row
2,586m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,586m |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 130 |
January 19, 2019 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 25 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| r0m |
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Workout Graph
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