George Coulthard 10000m row
10,000m
Meters
40:49.2
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 130 |
January 23, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.2 | 10,000m | 2:02.4 | 191 | 955 | 20 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 20 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 20 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 21 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 21 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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