George Coulthard 15000m row
15,000m
Meters
1:04:30.5
Time
2:09.0
Pace
921
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 127 |
January 23, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.5 | 15,000m | 2:09.0 | 163 | 860 | 20 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 19 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 20 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 20 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 21 |
| 8:51.3 | 12,000m | 2:12.8 | 149 | 814 | 21 |
| 8:43.7 | 14,000m | 2:10.9 | 156 | 836 | 22 |
| 4:17.6 | 15,000m | 2:08.8 | 164 | 863 | 24 |
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