George Coulthard 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 129 |
January 24, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 23 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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