George Coulthard 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
350
Calories
119
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 128 |
January 27, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 26 | 119 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | 76 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 | 77 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 27 | 145 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 27 | 147 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 28 | 150 |
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Workout Graph
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