George Coulthard 15000m row
15,000m
Meters
1:01:48.6
Time
2:03.6
Pace
963
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 127 |
January 31, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.6 | 15,000m | 2:03.6 | 185 | 937 | 23 | 128 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 20 | 119 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 21 | 121 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 22 | 122 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 22 | 125 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 24 | 126 |
| 8:00.5 | 12,000m | 2:00.1 | 202 | 994 | 25 | 134 |
| 8:00.7 | 14,000m | 2:00.1 | 202 | 994 | 25 | 139 |
| 3:52.6 | 15,000m | 1:56.3 | 222 | 1065 | 28 | 145 |
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Workout Graph
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