George Coulthard 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 127 |
February 01, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 542 | 27 | 145 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 27 | 137 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 111 | 27 | 145 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 107 | 27 | 147 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 27 | 148 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 107 | 28 | 152 |
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Workout Graph
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