George Coulthard 4:00 row
780m
Meters
4:00.0
Time
2:33.8
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 4 |
| Drag Factor | 95 |
February 03, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 32 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 31 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 32 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 31 |
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