George Coulthard 15000m row
15,000m
Meters
1:01:57.2
Time
2:03.9
Pace
960
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 130 |
February 05, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.2 | 15,000m | 2:03.9 | 184 | 933 | 22 | 130 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 20 | 118 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 20 | 129 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 20 | 134 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 21 | 132 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 22 | 133 |
| 8:28.2 | 12,000m | 2:07.0 | 171 | 887 | 23 | 128 |
| 8:34.7 | 14,000m | 2:08.6 | 164 | 865 | 24 | 128 |
| 4:00.0 | 15,000m | 2:00.0 | 203 | 997 | 27 | 138 |
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Workout Graph
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