George Coulthard v1000m/r...6 row
6,000m
Meters
24:36.3
Time
2:03.0
Pace
388
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:36.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 128 |
February 05, 2019 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000m | 2:03.0 | 188 | 946 | 24 | 114 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 23 | 80 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 | 86 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 24 | 125 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 24 | 128 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 133 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 137 |
| r0m |
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Workout Graph
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