George Coulthard 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 130 |
February 07, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 23 | 134 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 129 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 | 130 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 134 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | 134 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 | 144 |
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Workout Graph
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