George Coulthard 30:00 row
7,829m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 130 |
February 08, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,829m | 1:54.9 | 230 | 1092 | 26 | 142 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 | 139 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 | 142 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 | 142 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 | 144 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 | 147 |
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Workout Graph
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