George Coulthard 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
592
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 128 |
February 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 20 | 109 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 20 | 108 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 20 | 108 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 21 | 112 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 20 | 108 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 20 | 109 |
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Workout Graph
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