George Coulthard 10000m row
10,000
Meters
40:56.5
Time
2:02.8
Pace
646
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 129 |
February 17, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.5 | 10,000 | 2:02.8 | 189 | 946 | 646 | 20 | 145 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 20 | 137 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 946 | 129 | 20 | 142 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 20 | 145 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 903 | 126 | 21 | 148 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 22 | 153 |
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Workout Graph
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