George Coulthard 2500m row
2,500m
Meters
10:19.5
Time
2:03.9
Pace
159
Calories
140
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 24 |
Stroke Count | 251 |
Drag Factor | 128 |
February 20, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:19.5 | 2,500m | 2:03.9 | 184 | 933 | 24 | 140 |
1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | 144 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 25 | 142 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 25 | 142 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 138 |
2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 23 | 135 |
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Workout Graph
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