George Coulthard 15000m row
15,000
Meters
1:01:59.3
Time
2:03.9
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Count | 1401 |
| Drag Factor | 131 |
February 23, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.3 | 15,000 | 2:03.9 | 184 | 932 | 960 | |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 132 | |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 988 | 132 | |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 974 | 131 | |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 127 | |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | |
| 8:37.1 | 12,000 | 2:09.2 | 162 | 857 | 123 | |
| 8:31.1 | 14,000 | 2:07.7 | 168 | 877 | 124 | |
| 4:03.1 | 15,000 | 2:01.5 | 195 | 970 | 65 |
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Workout Graph
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