George Coulthard 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 129 |
February 24, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 20 | 143 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 | 140 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 136 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 143 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 147 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 152 |
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Workout Graph
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