George Coulthard 30:00 row
7,280m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 130 |
March 04, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,280m | 2:03.6 | 185 | 937 | 21 | 134 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 133 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 134 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 127 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 136 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | 143 |
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Workout Graph
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