George Coulthard 15:16 row
3,677m
Meters
15:16.3
Time
2:04.5
Pace
234
Calories
86
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 130 |
March 17, 2019 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,677m | 2:04.5 | 181 | 922 | 20 | 86 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 83 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 65 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 118 |
| 15:16.3 | 60m | 2:15.8 | 140 | 780 | 18 | 81 |
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