George Coulthard 17:33 row
4,223m
Meters
17:33.3
Time
2:04.7
Pace
268
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 130 |
March 18, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.3 | 4,223m | 2:04.7 | 180 | 921 | 22 | 128 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 131 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 127 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 128 |
| 17:33.3 | 595m | 2:08.8 | 164 | 863 | 22 |
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