George Coulthard 4x2:00/r row
2,042m
Meters
8:00.0
Time
1:57.5
Pace
138
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,042m |
| Overall Time | 8:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 129 |
March 25, 2019 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 24 | 139 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 128 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 137 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 144 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 147 |
| r0m |
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Workout Graph
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