George Coulthard 5x1:30/0:30r row
1,951m
Meters
7:30.0
Time
1:55.3
Pace
132
Calories
137
Heart Rate
| Rest Distance | 453m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,404m |
| Overall Time | 10:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 129 |
March 25, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,951m | 1:55.3 | 228 | 1085 | 24 | 137 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | 128 |
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 25 | 134 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 25 | 140 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 25 | 142 |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 25 | 143 |
| r453m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.