George Coulthard 6x1:00/1:00r row
1,666
Meters
6:00.0
Time
1:48.0
Pace
123
Calories
132
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 129 |
March 25, 2019 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 24 | 132 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | 105 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | 138 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | 134 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 25 | 140 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 138 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 138 |
| r1,028 |
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Workout Graph
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